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Before you jump to Strawberries and Cream Oatmeal recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets call for much work and will significantly change the way they live and eat. In reality, though, simply making a few modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably purchase lots of food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy diet.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to strawberries and cream oatmeal recipe. To cook strawberries and cream oatmeal you only need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberries and Cream Oatmeal:
- Provide 1/2 cup milk
- Prepare 1/2 cup water
- Prepare 1/2 cup old fashioned rolled oats
- Take 1/3 cup diced strawberries (about 4-6)
- Prepare Pinch salt
- Use Sweetener of choice (if desired)
- Use Toppings of choice
Instructions to make Strawberries and Cream Oatmeal:
- Place the milk, water and strawberries with the salt in a medium pan over med-high heat. Once it comes to a gentle boil, stir in the oats, lower the heat to medium and let it simmer until most of the liquid has absorbed and it's your desired consistency.
- That's it. Sweeten it if you'd like and top with whatever sounds good.
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