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Egg Muffin
Egg Muffin

Before you jump to Egg Muffin recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.

Healthy eating encourages a feeling of wellness. When we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, in terms of eating between meals. Finding goodies that help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

If you might be looking for a fast snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the early morning. Eating on the run can be much healthier with whole grain chips and crackers. Make the change from refined products such as white bread to the healthier whole grain options.

A large selection of quick health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to egg muffin recipe. To cook egg muffin you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Egg Muffin:
  1. You need 100 g spinach's
  2. Get 4 whole eggs
  3. You need 1 medium red bell peppers
  4. You need 1 bonnet pepper or tsp pepper flakes
  5. Use 1 cube seasoning
  6. Use 1 gram mozzarella cheese
  7. You need 1/2 onion
  8. Use 4 Sausage stick
  9. Get 1/2 cup olive oil
  10. Use Spices
Instructions to make Egg Muffin:
  1. Chop the spinach and boil with pinch of salt for about 5 minutes, drain on colander. Chop the peppers, onion, sausages, cheese all in tiny cubic shape. Add the seasonings and spices and break the eggs.
  2. Whisk everything together and start frying using some deep belly spoon by adding teaspoon oil first on a low heat.

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