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Before you jump to Chocolate Banana Muffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by implementing some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably purchase many items out of habit. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it’s easy to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chocolate banana muffin recipe. You can have chocolate banana muffin using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chocolate Banana Muffin:
- Get 130 g (1 cup) all-purpose flour, sifted
- You need 20 g (3 tbsp) cocoa powder, sifted
- Get 4 g (1 tsp) baking powder, sifted
- Provide 1.5 g (1/4 tsp) salt
- You need 200 g (more or less 2 qty) overripe banana, mashed
- Get 75 g (1/4 cup+1 tbsp) brown sugar
- Get 45 ml (3 tbsp) milk
- Use 56 g (1/4 cup) unsalted butter, melted
- Prepare 1 large egg
- Take 🧁 Topping options:
- You need walnuts
- Get white chocolate chunks
- Provide oat streusel
Instructions to make Chocolate Banana Muffin:
- Https://youtu.be/yCp-nXaoUYQ
- Line the muffin tray with muffin liner or parchment paper. Set aside.
- Weigh and sieve the flour, cocoa powder, baking powder, and salt into a medium bowl. Stir with a hand-whisk until well combined. Set aside.
- In another medium bowl, mash the bananas with a fork or masher. Add the remaining ingredients. Mix well with the hand-whisk.
- Pour banana mixture into the flour mixture. Mix and fold until combined. A few streaks of flour are fine in the final batter. Simply avoid overmixing as it will cause the cake to be dense and untender.
- Divide batter evenly into muffin tray. Add any of your favorite toppings.
- Bake in a preheated oven at 425°F (220°C) for 5 minutes. Then reduce temperature to 375°C (190°C) and bake for another 25 minutes or until a toothpick inserted in the center of a muffin comes out clean.
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