Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Egg Muffin Cups recipe here. We also have wide variety of recipes to try.

Egg Muffin Cups
Egg Muffin Cups

Before you jump to Egg Muffin Cups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand much work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our daily eating habits.

One way to deal with this to start seeing some results is to realize that you do not need to change everything at once or that you need to completely get rid of certain foods from your diet. Even more important than entirely modifying your diet is simply substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to egg muffin cups recipe. To cook egg muffin cups you only need 3 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Egg Muffin Cups:
  1. Use 11 as needed Eggs
  2. You need 1 1/2 cup as needed Vegetables - kale, cabbage, ect.
  3. Take 1 packages as needed Lunch meat - ( I prefer ham)
Steps to make Egg Muffin Cups:
  1. Take a muffin tin and spray with non stick cooking spray.
  2. Line number of muffin cups wanted with desired lunch meat
  3. Use vegetables of choice and cut into small pieces and fill tin.
  4. Crack eggs, and seasonings in a bowl and mix well.
  5. Use small measuring cup to pour egg mixture over the vegetables in the muffin tins.
  6. If you are not using all 12 cups on your muffin tin, fill the others with a little water.
  7. Place sheet in oven at 400°F for about 12-16 mins. Just until the egg is cooked through.
  8. Let cool and enjoy. I store them in a tuba-ware container in the refrigerator and eat them for breakfasts on the go.

If you find this Egg Muffin Cups recipe valuable please share it to your good friends or family, thank you and good luck.