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Before you jump to Egg muffin with bananas recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Healthy eating helps bring about a feeling of wellness. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A little bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. This can be a problem, nonetheless, when it comes to eating between snacks. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Try eating almonds if you do not are afflicted by nut allergies. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our vigor while keeping us healthy. Different vitamins and minerals are located in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you won’t need a nap after eating and enjoying almonds. These nuts relax the muscles and supply a general sense of peace. Almonds often provide a general increased sense of well-being.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to egg muffin with bananas recipe. You can have egg muffin with bananas using 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Egg muffin with bananas:
- Provide 1 green bell pepper
- Prepare 4 ripe bananas
- Prepare 7 eggs
- Use I big chopped onion
Steps to make Egg muffin with bananas:
- Wash your bananas,peel and slice them
- In a pan with oil,fry the bananas (not deep fry)
- Place the bananas in a bowl when ready
- In a clean bowl,beat the eggs with green pepper,chopped onions and mix with a pinch of salt
- In a baking tin,well greased,place your fried bananas and pour in your egg mixture
- In a preheated oven,put in the mixture to a set of 350degrees for 10-15min
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