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Spinach Muffin
Spinach Muffin

Before you jump to Spinach Muffin recipe, you may want to read this short interesting healthy tips about Strength Boosting Snack foods.

Enjoying healthy foods makes all the difference in how we feel. Whenever we eat more healthy meals and a smaller amount of the unhealthy ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find healthier foods for treats between meals. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.

Consider eating almonds if you don’t are afflicted by nut allergies. Almonds are often considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. These kinds of nuts contain quite a lot of vitamins E, B2, and manganese. They generally do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you will not need a nap after eating almonds. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Almonds frequently give you a general increased feeling of well-being.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to spinach muffin recipe. To cook spinach muffin you only need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Spinach Muffin:
  1. Get 1 bunch spinach
  2. Use 3/4 cup plain flour
  3. Get 1/2 diced onion
  4. Get 8 tbsp milk
  5. You need 2 egg
  6. Get 2 spoons oil
  7. You need 2 garlic cloves
  8. Use 1 tsp baking powder
  9. Prepare Black Pepper
  10. Take Salt
Steps to make Spinach Muffin:
  1. In a pan, in medium to low temperature, stir the spinach with a bit of oil the diced onion and garlic. Stir it until soft. Additionally season it to your taste.
  2. In a bowl with a hand mixer, mix the egg, milk and oil, add the flour and mix it well. When it is homogeneous add the baking powder, salt and black pepper and mix it again.
  3. In a bowl mix the spinach and the dough. Put the mix in a muffin baking tray. Bake it in a pre-heated oven at 180C for 20min.
  4. Turn off the oven and let the muffins cool down inside it for a few minutes and it is ready!

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