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Before you jump to Eggs Benedict recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
Eating healthy foods makes all the difference in how we feel. If we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). This is usually a problem, nonetheless, when it comes to eating between goodies. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. When you have to have a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always much better than eating the refined grains we commonly obtain in our grocery stores.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to eggs benedict recipe. You can cook eggs benedict using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Eggs Benedict:
- Take Hot water (one pot full)
- Use 1/2 tsp vinegar
- Use 1 egg
- You need Pinch salt
- Prepare Pinch ground black pepper
- Provide 1/2 English Muffin or bottom half of burger bun or toast
- Get For Hollandaise Sauce
- Use 2 tbsp unsalted butter
- You need 2 egg yolks
- Use Pinch salt
- Take Pinch paprika
- Prepare Pinch ground black pepper
- Take 1 tsp lemon juice
- Provide Optional Items
- Get 1 sausage
- Prepare Cucumber ribbons
Instructions to make Eggs Benedict:
- Pour water into a pot over high heat. Do not bring it to a boil.
- In a pan, toast the English muffins until slightly browned and crisp. Set aside.
- Add vinegar in the water, and when it begins to bubble slightly, whisk the water to create a whirlpool.
- Crack an egg into a small bowl, and carefully add into the whirlpool of water. The egg will start cooking. Cook the egg only for 3 mins.
- In a blender, add butter, egg yolks, spices, and lemon juice. Blend until a smooth silky sauce is achieved. Pour out into a sauce boat.
- Remove egg from the water carefully and place in a small plate.
- In a plate, begin to assemble the dish. Place the halved muffin, spread butter on top. Carefully place the egg on top. Sprinkle salt and pepper.
- Pour the Hollandaise sauce generously over the egg. I served it with sausage and fresh cucumber ribbons. You can serve it with anything else you enjoy. Enjoy!
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