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Egg Muffin
Egg Muffin

Before you jump to Egg Muffin recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.

Eating healthy foods can make all the difference in the way you feel. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. Eating fresh vegetables helps you feel better than eating a portion of pizza. Deciding on healthier food choices can be tough if it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Here are a few healthy snacks that can be used when you need a fast pick me up.

When searching for a convenient healthy snack, don’t forget about yogurt. Eating fat free yogurt in place of a nutritious larger lunch isn’t a good idea. As a snack, however, yogurt is one of the very best things you can reach for. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by most people. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar intake without reducing the taste of your snack.

You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to egg muffin recipe. To cook egg muffin you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Egg Muffin:
  1. Take 4 eggs
  2. Prepare 1 sausage diced
  3. Get 2 fresh pepper diced
  4. Use 1/2 bulb onions diced
  5. You need Pinch salt
  6. Use Cooking spray
Instructions to make Egg Muffin:
  1. Preheat oven 180degree; spray cupcake tin with cooking spray and set aside
  2. Break egg's into bowl add diced onions, pepper and salt and whisk till its fluffy
  3. Pour into cupcake pan and add diced sausages on top of each and place in the oven for about 8 to 10mins and bring it out
  4. The number of eggs use can give you a dozen of egg muffins but this can also be determined by the size of the eggs use

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