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Gallo eggs
Gallo eggs

Before you jump to Gallo eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a few simple changes.

These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It can likewise be beneficial for your skin because it is an excellent source of vitamin E. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to gallo eggs recipe. To cook gallo eggs you need 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Gallo eggs:
  1. You need 2 eggs
  2. Get 1/2 cup cheesse
  3. You need 1 english muffin
  4. Provide 1 avocado
  5. Provide 1 cup Pico de Gallo salsa
Instructions to make Gallo eggs:
  1. preheat oven to 400°
  2. cook both eggs. Over easy
  3. Once the eggs are cooked. place on top of the English muffin add cheese and place it in the oven.
  4. Once the cheese has melted nicely all over the eggs. pour pico de Gallo salsa and sliced avocados on top.
  5. Now just enjoy an Amazing breakfast!
  6. Note: some people like to add ham. Like in the picture that I took. I personally rather just have the veggie kind. Without any ham. But that's optional. In case you want to add ham. All you have to do is grill the ham and place it on the English muffin first, before adding the eggs.

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