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1 MINUTE MUG MUFFIN 🖤 KETO
1 MINUTE MUG MUFFIN 🖤 KETO

Before you jump to 1 MINUTE MUG MUFFIN 🖤 KETO recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets demand much work and will significantly change how they live and eat. In reality, though, just making a few minor changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely choose lots of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. One wholesome alternative that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to 1 minute mug muffin 🖤 keto recipe. You can cook 1 minute mug muffin 🖤 keto using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook 1 MINUTE MUG MUFFIN 🖤 KETO:
  1. Take 4 tbsp Almond flour
  2. Take 2 tbsp Cacao powder
  3. Provide 2-4 tbsp Erythritol
  4. Get 1 tsp Baking powder
  5. Provide 1/2 tsp Vanilla extract
  6. You need Salt
  7. You need 2 Egg beaten
  8. Take 3 tbsp Coconut butter melted(cold)
  9. Prepare 15 g Dark chocolate
Instructions to make 1 MINUTE MUG MUFFIN 🖤 KETO:
  1. In a middle size bowl mix all dry ingredients. Add eggs, cold melted butter and chocolate. Mix until smooth.
  2. Divide butter into 4 well-oiled mugs.
  3. Bake in microwave on a high temperature (700 W) for 1-1,5 minute
  4. Rest for 1 minute and serve with whipped cream. Enjoy 🦊

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