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Before you jump to Muffin and egg sandwich recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
We are all aware that eating healthy snacks can help us really feel better inside our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough when it is snack time. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
Have a shot at eating almonds if you don’t suffer from nut allergies. Almonds are usually considered a super food because they are packed full of things which help boost our energy while keeping us healthy. Several vitamins and minerals tend to be found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. When it comes to almonds, however, they wont make you really miss a nap. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds typically give you a general increased a feeling of well-being.
A large variety of easy health snacks is easily available. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to muffin and egg sandwich recipe. To cook muffin and egg sandwich you only need 11 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Muffin and egg sandwich:
- Use 2 eggs
- Prepare 2 English muffins
- Prepare 1 tbsp Chopped onion
- Prepare 1 tbsp capsicum chopped
- Provide as needed green coriander (optional)
- Take 2 Lattuce
- Get 2 Tomato slices
- Provide to taste Salt
- Get to taste Pepper
- Use as needed Hot sauce (optional)
- You need as needed Mayonnaise (optional)
Steps to make Muffin and egg sandwich:
- Beat 1 egg in a shallow cup, add half of chopped onion, capsicum and chopped green coriander. Add salt and pepper as per taste. Repeat with 2nd egg. Put it in microwave for 1.5 min. Check if not completely cooked, microwave for 30 sec more.
- While you are waiting for egg to cook half the muffins and toast lightly, keep lettuce and tomato slice on 1 side sprinkle salt. Put egg from cup and cover with other half muffin. Serve with hot sauce, mayo (optional)
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