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Before you jump to Banana Muffin recipe, you may want to read this short interesting healthy tips about Treats that offer You Power.
Eating healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically in any case). Sometimes it’s tough to find healthy foods for treats between meals. Finding snacks that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that can be used when you need an instant pick me up.
Yogurt is a snack many individuals neglect. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a wonderful snack, nevertheless. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes wonderfully with nuts and seeds. It’s an excellent way to take pleasure in a flavorful snack without having too much sugar.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to banana muffin recipe. You can have banana muffin using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Banana Muffin:
- Provide 1 1/2 cup flour
- Prepare 2 ripe bananas (mashed)
- Prepare 3/4 cup sugar
- Get 1 egg
- Prepare 1/3 cup oil
- Provide 1/2 cup chopped walnuts
- Use 1 1/2 tsp baking soda
- You need 1/2 tsp cinnamon
- You need 1 pinch of salt
Steps to make Banana Muffin:
- Preheat oven to 190ºC.
- Mix the flour, baking soda, cinnamon, walnuts, and salt in a bowl.
- In a seperate bowl beat the sugar and egg until you get a pale yellow mixture. Slowly add the oil while still mixing. Once the oil is mixed in add the mashed banana.
- Add the dry ingredients to the wet ingredients and mix until incorporated.
- Spoon the batter into prepared muffin cups. Bake for 18-20 minutes in the preheated oven.
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