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Before you jump to My Lemon Pepper Smoked Haddock Rice & Boiled Eggs. 😍 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a couple of minor changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to my lemon pepper smoked haddock rice & boiled eggs. 😍 recipe. To make my lemon pepper smoked haddock rice & boiled eggs. 😍 you only need 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make My Lemon Pepper Smoked Haddock Rice & Boiled Eggs. 😍:
- Take 2 hard boiled eggs
- Take 1 cup cooked rice
- Use 2 pieces Smoked Haddock
- Use 1/2 Cup Water for poaching
- Take 1/2 Tsp Lemon pepper
- You need 1 tbls Lemon juice
Steps to make My Lemon Pepper Smoked Haddock Rice & Boiled Eggs. 😍:
- Add the water to a pan and then add the haddock and add the lemon juice bring to boil then simmer for 4 minutes.
- Warm up the rice I used cooked rice leftover
- Peel and slice the eggs in half then again in quarters longways.
- Add the cooked haddock cut up and mix gently in the rice then lay the eggs around the dish.
- Sprinkle all over with lemon pepper and serve.
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