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Plain rice with boiled eggs #authormarathon#
Plain rice with boiled eggs #authormarathon#

Before you jump to Plain rice with boiled eggs #authormarathon# recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.

The first change you can make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to plain rice with boiled eggs #authormarathon# recipe. You can have plain rice with boiled eggs #authormarathon# using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Plain rice with boiled eggs

#authormarathon#:

  1. Use 2 eggs
  2. Provide 2 medium size tomatoes
  3. Prepare 1 medium size onion
  4. Use 1 cup rice
  5. Use Salt
  6. Get Water
Steps to make Plain rice with boiled eggs

#authormarathon#:

  1. Put a little oil in a cooking pan then add one cup of rice turn then add two cups of water
  2. Add a pinch of salt to the rice and allow it to cook for around 20minutes before removing
  3. To another cooking pan put water then the two eggs to boil for around 8minutes before removing the shell and cutting into two then sprinkle a little salt to eat
  4. Serve the rice and boiled eggs with kachumbari(chopped onions and tomatoes

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