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Jollof rice with boiled eggs
Jollof rice with boiled eggs

Before you jump to Jollof rice with boiled eggs recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

Wholesome eating helps bring about a feeling of well being. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types contributes to a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. This can be a problem, nevertheless, in terms of eating between meals. Shopping for snacks can be a challenge because you have countless options. Here are some healthy snacks which you can use when you need a fast pick me up.

Certain foods made from whole grains are excellent for a easy snack. Starting your working day with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains found in white bread.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to jollof rice with boiled eggs recipe. You can have jollof rice with boiled eggs using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Jollof rice with boiled eggs:
  1. Get 2 eggs
  2. Provide 3 cups rice
  3. Prepare 3 Fresh pepper
  4. Get 1 big Onion
  5. You need 2 ckap Vegetable oil
  6. Get 2 cubes Maggi
  7. Take Salt
  8. Take 1 teaspoon Curry
  9. Use 1/2 teaapoon Nut meg
  10. Provide 1 sachet tomato paste
Instructions to make Jollof rice with boiled eggs:
  1. Boil the eggs for 3minutes and allow to cool before peeling off the back.
  2. Cut the onion,fresh pepper.
  3. Fry the onion in hot vegetable oil for 20seconds.cut open the tomato paste and add.
  4. Stir very well and fry both for 5minutes.
  5. Add a cup of water and boil then add salt,fresh pepper,curry,nut meg and maggi cube.
  6. Parboil the rice for 12-15minutes.wash and pour inside the boiling sauce turn very well then add more water and cover to boil.
  7. After 10minutes add the last maggi cube and more salt if necessary then check if is done.if not cover again and turn very well when is done.
  8. Cut the eggs into two and serve with the rice.

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