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Before you jump to Brocoli And Soft Boiled Eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, simply making some small changes can positively affect everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a healthy start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy diet.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to brocoli and soft boiled eggs recipe. To make brocoli and soft boiled eggs you only need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Brocoli And Soft Boiled Eggs:
- Provide 1 pinch SALT & WHITE PEPPER
- Use 3 cup brocoli
- Provide 3 eggs
Instructions to make Brocoli And Soft Boiled Eggs:
- bring water to a boil then add salt and brocoli in and simmer for 2 minute then drain under runny water to cool it down
- MAKE SOFT EGGS
- BOILED WATER remove from stove put the whole eggs in to pot and cover pot FOR 5minute and 38 second to 6 minute depending on the size of the eggs
- break eggs and add salt and pepper MIX WELL SLOWLY
- pour around brocoli serve hot
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