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Before you jump to Pepped chicken and boiled eggs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, though, merely making a few modest changes can positively affect everyday eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. If you presently consume lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pepped chicken and boiled eggs recipe. To cook pepped chicken and boiled eggs you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Pepped chicken and boiled eggs:
- Get 2 chicken
- Use 10 boiled eggs
- You need 4 medium Onions
- Provide 4 medium scotch bonnets
- Prepare 2 medium sweet peppers
- Prepare Persley
- Prepare Ginger and garlic paste
- Prepare Seasoning and spices
- You need Oil for frying
- Take Sesame
Instructions to make Pepped chicken and boiled eggs:
- Wash the chickens we'll add to the pot add ur seasoning and spices, onions, ginger and garlic paste cover allow to cook for 15mins
- Then you fry the chicken in a hot oil
- Then add little oil into a separate pan add slide onions, stir fry. Add scoth bonnet, seasoning and spices, ginger and garlic paste. Then you add ur chicken and boiled eggs stir fry cover it and allow it to cook for 5 mins then add sweet peppers and persly.
- Then garnish with sesame and persley.
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