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Tater Tot Casserole
Tater Tot Casserole

Before you jump to Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a couple of minor changes can positively impact day-to-day eating habits.

These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Evidently, it’s not hard to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. You can cook tater tot casserole using 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Tater Tot Casserole:
  1. Get 2 lb ground beef
  2. Take 15 oz No bean chili
  3. Prepare 16 oz shredded cheddar cheese
  4. Get 1 lb tater tots
Steps to make Tater Tot Casserole:
  1. Preheat oven to 350° and lightly brown tater tots
  2. Brown ground beef in pan and season. Drain when done.
  3. Mix in no bean chili into cooked ground beef.
  4. After all is cooked. Layer the beef, cheese, and tots. Cook for 20 minutes to melt cheese.

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