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Before you jump to Chicken, celery & ginger stir-fry recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
We are very mindful that consuming healthy snacks can help us truly feel better in our bodies. If we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Eating on the run can easily be much healthier with wholesome chips and crackers. Whole grains are usually better than processed grains found in white bread.
You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to chicken, celery & ginger stir-fry recipe. You can cook chicken, celery & ginger stir-fry using 15 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Chicken, celery & ginger stir-fry:
- Take 1 Tbsp sesame oil
- Take 2 Tbsp olive oil
- Use 3/4 # boneless, skinless chicken breasts
- You need 3/4 # bok choy, sliced
- Provide 1/3 C basil, fresh, sliced
- Use 1/4 C black bean-garlic sauce
- Take 3 ribs celery, sliced on angle
- Use 5 scallions, chopped
- Use 3 Tbsp ginger, peeled, minced
- Use 3/4 # carrots, sliced (if no bok choy)
- Take 4 oz mushrooms, sliced
- Provide 1/4 tsp red pepper flakes
- You need 1/3 C water
- Provide 1/2 C hot chili & lime peanuts
- Use 6 oz rice noodles, cooked separately
Steps to make Chicken, celery & ginger stir-fry:
- In a skillet, heat oils over med high and cook the chicken, celery, bok choy and carrots, stirring occasionally for 8 minutes. Stir in all remaining ingredients, add 1/3C water and cook, stirring often for another 12-15 minutes. Add 1/4 tsp red pepper flakes.
- Serve over noodles.
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