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Before you jump to Buffalo wings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a few minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out a lot of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to buffalo wings recipe. You can cook buffalo wings using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Buffalo wings:
- You need 1 kg chicken wings washed
- Prepare 1 tbsp salt
- Provide 150 ml Light soy sauce
- Get 1 tbsp honey
- Prepare 1 tsp lime juice
- Prepare 1 tbsp melted butter
- Prepare 1 tbsp chilli garlic sauce and (optional) mr. Naga pickle
- Use 1 tsp ground black pepper
- Get 3 cloves mashed garlic
Instructions to make Buffalo wings:
- Whisk everything in a bowl and leave 50ml of the sauce aside.
- Marinade the wings in the sauce thoroughly and leave in the fridge for 2-3 hours
- Preheat the oven to gas mark 7, add tin foil to your oven tray and spread the wings on the tray before putting it in the oven for 45-50 minutes
- Once the wings are cooked put it in a bowl, add the rest of the sauce and marinade it again for that extra delicious taste
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