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Buffalo wings
Buffalo wings

Before you jump to Buffalo wings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now much more popular than in the past and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets require much work and will significantly change how they live and eat. In reality, though, simply making a few minor changes can positively impact daily eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is great for your skin, among other things. If you currently are eating lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with harmful chemicals. Finding a local supplier of fresh produce will give you the choice of eating foods that still have most of the nutrients which are usually lost when produce has been kept in storage before selling it.

As you can see, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to buffalo wings recipe. To cook buffalo wings you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Buffalo wings:
  1. Take 1/2 cup all-purpose flour
  2. Get 1/4 teaspoon paprika
  3. Get 1/4 teaspoon cayenne pepper
  4. Use 1/4 teaspoon salt
  5. Prepare 10 chicken wings
  6. Provide oil for deep frying
  7. Get 1/4 cup butter
  8. Use 1/4 cup hot sauce
  9. Take 1 dash ground black pepper
  10. Take 1 dash garlic powder
Steps to make Buffalo wings:
  1. In a small bowl mix together the flour, paprika, cayenne pepper and salt. Place chicken wings in a large nonporous glass dish or bowl and sprinkle flour mixture over them until they are evenly coated. Cover dish or bowl and refrigerate for 60 to 90 minutes.
  2. Heat oil in a deep fryer to 375 degrees F (190 degrees C). The oil should be just enough to cover wings entirely, an inch or so deep. Combine the butter, hot sauce, pepper and garlic powder in a small saucepan over low heat. Stir together and heat until butter is melted and mixture is well blended. Remove from heat and reserve for serving.
  3. Fry coated wings in hot oil for 10 to 15 minutes, or until parts of wings begin to turn brown. Remove from heat, place wings in serving bowl, add hot sauce mixture and stir together. Serve.

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