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Crispy buffalo wings
Crispy buffalo wings

Before you jump to Crispy buffalo wings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by making some simple changes.

You can see results without removing foods from your diet or make substantial changes right away. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to gradually switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you’re eating more healthily than you did. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to crispy buffalo wings recipe. To cook crispy buffalo wings you need 4 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Crispy buffalo wings:
  1. You need 5 oz Wing sauce of your choice
  2. Prepare 2 cup Hungry jack mashed potato flakes
  3. Prepare 2 lb Chicken wings rinsed and dried
  4. Get 1/2 cup Butter
Instructions to make Crispy buffalo wings:
  1. Preheat oven to 425
  2. Line pan with foil paper and spray with pam
  3. Combine butter and wing sauce in microwave safe dish and microwave until butter is melted. Mix together well with fork. Reserve 1/2 cup of sauce.
  4. Place flakes in separate bowl. Dip chicken into sauce then roll in potato flakes. Gently pat flakes onto chicken.
  5. Place chicken on pan.
  6. Drizzle wings with remaining sauce
  7. Bake for 40-45 mins

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