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Multi Millets Rotla
Multi Millets Rotla

Before you jump to Multi Millets Rotla recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing some simple changes.

These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to multi millets rotla recipe. To cook multi millets rotla you only need 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Multi Millets Rotla:
  1. Provide 2 tbsp pearl millet/bajra flour
  2. Get 2 tbsp white millet/ jowar flour
  3. Get 2 tbsp ragi/ nachini flour
  4. You need 2 tbsp barnyard millet/ Sama rice flour
  5. Get 2 tbsp finely chopped fresh coriander leaves
  6. You need 1 tsp green chillies ginger paste
  7. Get 1/4 tsp turmeric powder
  8. Take 1 tsp red chilli powder
  9. You need 1 tsp dhania jeera powder
  10. Use to taste Salt
  11. Use As required Water to bind
  12. Prepare To Serve:
  13. Provide As required White butter/ Makhan(homemade)
  14. Prepare As required Bijora pickle (optional)
Instructions to make Multi Millets Rotla:
  1. In flat big thali add all mentioned millet flours, coriander leaves, green chillies ginger paste, turmeric powder, red chilli powder, dhania jeera powder salt and mix well.
  2. Add little little water in it and bind/ knead into soft dough.
  3. Rub this prepared dough few times to make smooth dough, with you palm heel as shown(if dough is thick add 1-2 tbsp water)
  4. Heat griddle on slow flame. Knead prepared dough and divide into 2 equal portions,made round flatten ball. Roll in dry bajra flour and pat gently on thali into 5"-6" round thick roti.
  5. Place it on hot tawa roast on slow flame for 1 minute,flip and roast till lower sides get fully roasted(Brown spots will be seen). Pick it up with tong and place it on open flame, it will fluff up after few seconds. Again Flip with tongs as all sides get roasted. Remove from flame. Similarly prepare another Rotlo.
  6. Serve/ Relish Delicious Multi Millets Rotla with white butter and bijora pickle. Tip, apply white butter all over rotlo and relish.

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