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Healthy Millets Khichdi With Spinach
Healthy Millets Khichdi With Spinach

Before you jump to Healthy Millets Khichdi With Spinach recipe, you may want to read this short interesting healthy tips about Treats that give You Power.

Enjoying healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, with regards to eating between meals. You can spend several hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need an instant pick me up.

Try eating almonds if you don’t suffer from nut allergies. Almonds offer a multitude of health advantages and are an excellent choice when you require a shot of energy. Different vitamins and minerals are found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. But once you eat almonds, you don’t feel like you must sleep a while. Instead, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. Sometimes eating almonds could even be a mood enhancer!

A large variety of easy health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to healthy millets khichdi with spinach recipe. To make healthy millets khichdi with spinach you need 13 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Healthy Millets Khichdi With Spinach:
  1. Get Ingredients
  2. Take 1 cup foxtail millet
  3. Use 1/4 cup barnyard millet
  4. Get 1 cup moong dal (yellow lentils)
  5. Take 1 cup spinach puree
  6. Prepare 1 tsp cumin seeds
  7. Provide 1 tsp crushed ginger and green chilli
  8. Provide 1/2 tsp coriander and cumin powder
  9. Get 1 tbsp oil
  10. Prepare 1 tsp butter
  11. Prepare 1/4 tsp chilli powder
  12. You need 1 little turmeric powder
  13. Use to taste salt
Instructions to make Healthy Millets Khichdi With Spinach:
  1. Wash the millets and dal separately until the water runs clear and keep aside.
  2. Take a deep non-stick pan and put oil in it.
  3. Add the cumin seeds, crushed ginger and green chilli and approximately 1 litre water.
  4. Add moong dal and cook for 10 minutes on low flame.
  5. Then add the millets and cook for approximately 15 minutes stirring occasionally.
  6. Then add all the spices, butter, spinach puree and salt. Mix well.
  7. Cook till the desired consistency adding water if required.
  8. Serve hot with ghee and pickle! Enjoy!

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