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Before you jump to Barnyard Millet Idli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, though, just making a couple of minor changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it’s not difficult to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to barnyard millet idli recipe. To cook barnyard millet idli you only need 4 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Barnyard Millet Idli:
- Get 3 cups barnyard millet
- Take 1 cup black lentils
- Get to taste salt
- Take As required oil for greasing
Instructions to make Barnyard Millet Idli:
- Soak both the ingredients for 3 to 4 hrs.
- Grind coarsely.
- Keep aside for fermentation (6 to 8) hrs.
- Take the idli cooker. Then, grease each plate of idli stand with cooking oil.
- Pour water in the cooker and keep on flame.
- Pour the batter into the idli maker (1 tbsp per slot)
- Keep the idli stand in the cooker, and steam the idlis for to 12-14 minutes.
- Serve hot with sambhar or chutney! Enjoy!
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