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Foxtail millet Upma
Foxtail millet Upma

Before you jump to Foxtail millet Upma recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.

You can see results without needing to remove foods from your diet or make substantial changes immediately. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will see that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to foxtail millet upma recipe. To make foxtail millet upma you need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Foxtail millet Upma:
  1. You need 1 cup Foxtail millet
  2. You need 1 chopped onion
  3. Provide 1/4 cup chopped French beans
  4. Get 1/4 cup green peas
  5. Get 1 chopped tomato
  6. You need 4 Chopped green chillies
  7. You need As required Finely chopped coriander
  8. Get 1 tsp Oil
  9. Provide 1 tsp Cumin seeds
  10. Prepare 1 tsp Mustard seeds
  11. Prepare Few Curry leaves
  12. Take 1/2 tsp Turmeric powder
  13. Use 1 tsp Red chilli powder
Steps to make Foxtail millet Upma:
  1. Soak barnyard millet for half an hour.
  2. Add oil in kadhai, add cumin seeds, mustard seeds, Curry leaves, Green chillies and stir it. Add all veggies to it and stir for 2 to 3 minutes.
  3. Add turmeric powder, red chilli powder and salt to it, then add Foxtail millet to it. Stir it for a minute.
  4. Add 2.5 cup of water to it and let it cook for 10 minutes. Foxtail millet Upma is ready to serve. Garnish it with finely chopped coriander.

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