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Before you jump to Mixed Millets Thaalipeeth recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Evidently, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to mixed millets thaalipeeth recipe. You can have mixed millets thaalipeeth using 12 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to make Mixed Millets Thaalipeeth:
- Provide 1 cup Finger Millet Flour (Ragi Aataa / Nachani Peeth)
- Get 1 cup Pearl Millet Flour (Baajra Aataa / Baajri Peeth)
- Provide 1 cup Sorghum Flour (Jowar Aataa / Jwaari Peeth)
- Provide 1 cup Basmati Rice Flour (Chaawal Aataa / Taandulache Peeth)
- You need 5 cups Finely Chopped Onions
- Get 1 cup Finely Chopped Coriander Leaves
- Provide 6-7 Green Chillie Chopped into small pieces
- Use 1 cup Coriander Leaves
- You need 1 tbsp Cumin Powder
- Provide To Taste Salt
- Prepare As required Oil for roasting the thalipeeth
- Provide As needed Homemade Butter
Steps to make Mixed Millets Thaalipeeth:
- To make Mixed Millets Thalipeeth, chop finely the onions, green chillies and the coriander leaves.
- Transfer them to a mixing bowl and add the mentioned flours, coriander powder, cumin powder and salt to taste.
- Mix well and knead into a soft spreadable dough, using water as required. Approximately 1 1/4 cup water is required.
- Heat a cast iron griddle and grease it with some oil.
- Wet a clean kitchen towel and squeeze out all the water very well.
- Divide the kneaded dough into 10 equal parts. Place one dough ball on the wet towel.
- Using greased fingers, pat it into a slightly thick circular disc. Make a small hole in the centre using a finger, as it facilitates oil to be released for cooking the mid portion.
- Wet your palms and lift one edge of the kitchen towel with other hand to lightly transfer the disc to your wet palm and immediately transfer it to the hot greased griddle.
- Drizzle some oil over it and cover and cook on high heat till the bottom side is well charred.
- Uncover and flip and drizzle some oil from the edges and centre of the thaalipeeth.
- Roast well the flipped side, applying some pressure at the edges with a spatula.
- When the flipped side too is well cooked and slightly charred, transfer the thalipeeth to a serving dish.
- Smear with a huge dollop of homemade butter and serve these delicious Mixed Millets Thalipeeth for a traditional and nutritious breakfast!
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