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Healthy Millet Idly
Healthy Millet Idly

Before you jump to Healthy Millet Idly recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is today a lot more popular than it used to be and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.

You can see results without eliminating foods from your diet or make huge changes right away. Even more important than totally altering your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

Obviously, it’s easy to begin integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to healthy millet idly recipe. To cook healthy millet idly you need 3 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Millet Idly:
  1. Use As required Ragi, Barnyard Millet, Little Millet, Foxtail Millet, Sorghum Millet, Pearl Millet - 1 cup each
  2. Get 1.5 cup Urad dal - (for 6 cups of Millet)
  3. Take 1 tsp Fenugreek seeds
Steps to make Healthy Millet Idly:
  1. Wash and Rinse all the millets in water for 3 to 4 times (like we do rinsing of rice for idly batter), but make sure you rinse well untill the dust gets out. Also wash urud dal and Fenugreek seeds
  2. Soak the millets for 3 and half hours and urud dal for 3 hours
  3. Grind Urud dal followed by Millets. It's better if you grind it in Grinder, you can also use mixie to grind.
  4. Mix the batter together with two teaspoons of salt.
  5. Keep it for overnight fermentation (8hrs)
  6. After 8 hrs or Next day morning you can use batter to pour Idly or Dosa.

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