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Before you jump to Foxtail Millet veggies soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out several small changes.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
All in all, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to foxtail millet veggies soup recipe. To make foxtail millet veggies soup you only need 12 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Foxtail Millet veggies soup:
- You need 3 tsp Foxtail millet
- You need 1/2 cup mix veg(cauliflower,potato, carrot,beetroot and green peas)
- Prepare 2 medium sized onion
- Prepare 1 tsp minced garlic
- You need 2 tsp vegetable oil
- Take 1 tsp butter
- Get To taste salt
- Take As needed water
- Get 1/2 cup heavy cream milk
- Provide 1 tsp mixed herbs
- Prepare 1 tsp chilli flakes
- Provide 1/2 tsp black pepper powder
Steps to make Foxtail Millet veggies soup:
- Wash the millet 2-3 times and soak in water for 10 minutes.
- In the meantime chopped the veggies and keep them aside.
- Heat a pan with oil and butter and then put the minced garlic in it.
- Cook it till the raw smell has gone and the garlic become golden brown in colour and then add the chopped onion in it andcook it till they become transluscent.
- Then add the vegetable in it and cook them for 2-3 minutes.
- Then add the millet along with water and salt in it and cover the lid.
- Cook it for 10 minutes in medium flame.
- Then mash them and add remaining water, chilli flakes and mixed herbs in it.
- When they start boiling then add the milk and black pepper powder and mix it well.
- Again cook it for just 30 seconds to 1 minute and switch off the flame.
- Now your Foxtail millet veggies soup is ready to serve.
- Serve hot by garnishing with some chilli flakes.
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