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Pumpkin & Poppy Seed Roll!
Pumpkin & Poppy Seed Roll!

Before you jump to Pumpkin & Poppy Seed Roll! recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.

Ingesting healthy foods can make all the difference in the way we feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for treats between meals. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.

Whole grain snacks are an outstanding choice for a fast healthy snack. A piece of whole wheat toast, for example is a great snack in the early morning. Eating on the run may be healthier with whole grain chips and crackers. Choosing whole grain snacks is always much better than eating the processed grains we commonly obtain in our grocery stores.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to pumpkin & poppy seed roll! recipe. You can cook pumpkin & poppy seed roll! using 21 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Pumpkin & Poppy Seed Roll!:
  1. Use For the Dough:
  2. Get 75 ml Milk
  3. Provide 25 g Icing Sugar
  4. Take 10 g Vanilla Sugar
  5. You need 5 g yeast (fresh)
  6. Provide 225 g Flour
  7. Provide 1 pinch salt
  8. You need 1 Lemon Zest
  9. Prepare 75 g Butter (Room Temperature)
  10. Use 25 g Lard
  11. You need 1 tbsp Soured Cream
  12. Take 1 Egg Yolk
  13. Take 1 Egg for the egg wash
  14. You need For the Filling:
  15. Prepare 300 g Pumpkin
  16. You need 60 ml Water
  17. Provide 130 g Ground Poppy Seed
  18. Prepare 70 g Sugar
  19. You need 1 Lemon Zest
  20. Get 2 tbsp Honey
  21. Use 5 g Vanilla Sugar
Instructions to make Pumpkin & Poppy Seed Roll!:
  1. Warm the milk, the add the icing sugar, the vanilla sugar and crumble the fresh yeast.
  2. In a large bowl stir the Flour, the Lemon Zest, the pinch of salt in. Add the rest of the ingredients and finally the yeast-milk, kneading a solid dough.
  3. For the Filling, clean and grate the pumpkin. Pour some water on, simmering for 15 minutes. Add the rest of the ingredients, simmering further a few minutes.
  4. Pin Roll the dough ball into a 20x30 centimetres size on a floured rolling board. Spoon the filling on the dough leaving around 15 millimetres out around the edges.
  5. Roll up the dough like this:
  6. Stick the fork into the roll at few places, letting the roll breath during baking period. This way the final baked roll won’t be cracked. Brush the top of the roll with egg yolk wash and place somewhere cool. After the egg wash dried, brush it again with egg whites placing back to that cool place before, just to dry again.
  7. Preheat the oven to 200C° and bake roll for 15 minutes then turn down the 150C° for further 10 minutes baking.

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