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Pumpkin & Poppy Seed Roll!
Pumpkin & Poppy Seed Roll!

Before you jump to Pumpkin & Poppy Seed Roll! recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

Healthy and balanced eating promotes a feeling of well being. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for treats between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Yogurt can be a snack many people take for granted. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt when it comes to a nutritious snack though. It is a protein-rich source of healthy nutritional vitamins. Easily digestible, yogurt can also help your digestive tract work appropriately depending upon the culture used to make it. Yogurt unites wonderfully with nuts along with seeds. This minimizes your sugar intake without minimizing the taste of your snack.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to pumpkin & poppy seed roll! recipe. To make pumpkin & poppy seed roll! you need 21 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Pumpkin & Poppy Seed Roll!:
  1. Get For the Dough:
  2. Get 75 ml Milk
  3. Take 25 g Icing Sugar
  4. Take 10 g Vanilla Sugar
  5. You need 5 g yeast (fresh)
  6. Provide 225 g Flour
  7. Prepare 1 pinch salt
  8. Provide 1 Lemon Zest
  9. You need 75 g Butter (Room Temperature)
  10. Get 25 g Lard
  11. Prepare 1 tbsp Soured Cream
  12. Take 1 Egg Yolk
  13. You need 1 Egg for the egg wash
  14. You need For the Filling:
  15. Take 300 g Pumpkin
  16. Prepare 60 ml Water
  17. Take 130 g Ground Poppy Seed
  18. Get 70 g Sugar
  19. Take 1 Lemon Zest
  20. Take 2 tbsp Honey
  21. Get 5 g Vanilla Sugar
Instructions to make Pumpkin & Poppy Seed Roll!:
  1. Warm the milk, the add the icing sugar, the vanilla sugar and crumble the fresh yeast.
  2. In a large bowl stir the Flour, the Lemon Zest, the pinch of salt in. Add the rest of the ingredients and finally the yeast-milk, kneading a solid dough.
  3. For the Filling, clean and grate the pumpkin. Pour some water on, simmering for 15 minutes. Add the rest of the ingredients, simmering further a few minutes.
  4. Pin Roll the dough ball into a 20x30 centimetres size on a floured rolling board. Spoon the filling on the dough leaving around 15 millimetres out around the edges.
  5. Roll up the dough like this:
  6. Stick the fork into the roll at few places, letting the roll breath during baking period. This way the final baked roll won’t be cracked. Brush the top of the roll with egg yolk wash and place somewhere cool. After the egg wash dried, brush it again with egg whites placing back to that cool place before, just to dry again.
  7. Preheat the oven to 200C° and bake roll for 15 minutes then turn down the 150C° for further 10 minutes baking.

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