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Cinnamon Roll
Cinnamon Roll

Before you jump to Cinnamon Roll recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Wholesome eating promotes a feeling of health and wellbeing. We tend to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult when it is snack time. Shopping for goodies can be a difficult task because you have a great number of options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

One of the most popular snack foods is natural yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You cannot beat yogurt whenever it comes to a nutritious snack though. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to delight in a flavorful snack without the need of too much sugar.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to cinnamon roll recipe. You can have cinnamon roll using 17 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Cinnamon Roll:
  1. Take 2 3/4 cup flour
  2. Get 3 tbs sugar
  3. Get 1/2 tsp salt
  4. Provide 2 1/4 tsp yeast
  5. Get 1/2 cup water
  6. You need 1/4 cup milk
  7. Provide 2 tbs butter or blueband
  8. Prepare 1 egg
  9. You need Cinnamon filling
  10. Get 2 tbs cinnamon
  11. Take 1/4 cup sugar
  12. You need 1/4 cup soft butter or blueband
  13. You need Caramel Sauce Glaze
  14. Provide 1/4 butter
  15. Use 2 tbsp sugar
  16. Prepare 1 tsp vanilla
  17. Get 1/4 cup milk
Steps to make Cinnamon Roll:
  1. To make the dough mix flour, sugar, yeast, milk, water, salt, eggs and butter together; use your hand to work the dough till its no longer sticky to surface of your bowl or hands about 10 to 15mins.
  2. Cover and allow it proof and double in size in a warm area about 10-20 mins
  3. In another bowl add filling ingredients mix cinnamon, butter and sugar together and use a spoon to mix it together till everything is incorporated together then set aside
  4. Once dough is double punch down and roll it out with your rolling pin, apply the cinnamon paste to all corners of the dough, then cut into strips and roll up into rolls
  5. Allow it rest for about 10 to 15mins let it double in size and bake to a golden brown.
  6. To make the caramel home made sauce, mix butter, vanilla, sugar and milk together in a small pot and heat it up stir continuously till you get the paste turn off heat and set aside,
  7. Pour the caramel sauce over the warm rolls and serve

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