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Before you jump to Mohnstriezel (German Poppy Seed Roll) recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Eating healthy foods can make all the difference in how we feel. We tend to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. This is often a problem, nevertheless, in terms of eating between snacks. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. Almonds are a natural source of B vitamins together with other vitamins and minerals. They actually do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you don’t feel like you must sleep a while. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Almonds typically give a general increased a feeling of well-being.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to mohnstriezel (german poppy seed roll) recipe. You can have mohnstriezel (german poppy seed roll) using 21 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Mohnstriezel (German Poppy Seed Roll):
- You need - DOUGH -
- Get 220 g flour (about 1 3/4 cup)
- Provide 1 tsp active dry yeast
- Use 50 g sugar (1/4 cup)
- Get 60-100 ml warm water (1/4-1/3 cup)
- Take 1/2 egg, at room temp
- Prepare 1-2 tsp grated lemon peel (optional)
- Prepare pinch salt
- Provide - FILLING -
- Get 120 ml hot milk (1/2 cup)
- You need 150 g poppy seeds (240 ml | 1 cup)
- Provide 15 g butter (1 Tbsp)
- Use 120 ml sugar (1/2 cup)
- Take 1 Tbsp semolina flour or Zwieback breadcrumbs
- Get 35 g chopped almonds (60 ml | 1/4 cup)
- You need 50 g raisins or currents (60 ml | 1/4 cup, packed)
- Use 1/2 egg - leftover from dough
- Take 1/4 tsp ground cinnamon
- You need - TOPPING -
- You need Confectioner's sugar
- Take 1 dollop melted butter
Steps to make Mohnstriezel (German Poppy Seed Roll):
- In a large bowl, mix the flour, yeast, sugar and grated lemon peel. Add the warm water and 1/2 beaten egg and work into the flour until you form an elastic dough.
- Remove from bowl and knead for several minutes by hand on a floured surface until it no longer sticks to the surface.
- Cover and let rise for 1-2 hours until doubled in size.
- While the dough is rising, grind poppy seeds. In a small pot, heat milk and butter until it comes to a boil, then stop heat and stir in the poppy seeds and sugar. Add some semolina flour or zwieback crumbs to help thicken the paste.
- Stir in the almonds, raisin or currants, the other 1/2 of the egg and ground cinnamon into the paste.
- After the dough has risen, preheat oven to 350°F/180°C. Roll out the dough into rectangular shape about 1 cm or so thick.
- Leaving some empty space along the edges, spread out the poppy seed paste in a thick layer across the dough.
- Roll the dough into a cylinder and place on the backing sheet, seam-side down. Bake for 45-60 minutes, or until golden brown.
- Remove from oven and while still warm, brush with a good amount of melted butter, then dust with confectioner's sugar. Once cooled a bit, sprinkle a bit more confectioner's sugar for a nice dusted look :)
- Slice, serve and devour!
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