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Spiral Green Tea Roll Bread
Spiral Green Tea Roll Bread

Before you jump to Spiral Green Tea Roll Bread recipe, you may want to read this short interesting healthy tips about Strength Enhancing Treats.

Wholesome eating helps bring about a feeling of wellness. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones contributes to a more healthy feeling. A salad tends to make us feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult if it is snack time. Finding snacks that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Healthy foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. Eating on the run can be healthier with wholesome chips and crackers. Deciding on whole grain foods is always better than eating the processed grains we commonly find in our grocery stores.

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to spiral green tea roll bread recipe. You can cook spiral green tea roll bread using 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Spiral Green Tea Roll Bread:
  1. Prepare 240 grams ○Strong bread flour
  2. Provide 60 grams ○Plain flour
  3. Get 30 grams ○Sugar
  4. You need 4 grams ○Salt
  5. Prepare 100 grams ○Water
  6. Prepare 100 grams ○Milk
  7. Use 1 heaped teaspoon Dried Yeast
  8. You need 20 grams Unsalted butter
  9. Get 5 grams ◎ Matcha
  10. You need 3 grams ◎Water
  11. Get 120 grams Amanatto or Kanoko (Japanese bean confectioneries)
Steps to make Spiral Green Tea Roll Bread:
  1. Put the ○ ingredients in the pan of a bread maker. Put the yeast in the yeast compartment. Press start to mix the ingredients. After 8 minutes of mixing, add butter.
  2. After kneading, take out the dough and divide into two. Mix in the ◎ ingredients in one of the portions. Return each dough separately to the bread maker pan and mix for 6 minutes each.
  3. Cover the doughs with a moist tea towel and leave to proof at 95F/35C for 35 minutes.
  4. After proofing, re-shape the doughs into balls and let them sit for 10 minutes.
  5. Punch out the air and roll out each dough into 20 cm x 30 cm rectangles.
  6. Sprinkle half of the bean confectioneries onto the plain dough.
  7. Place the green tea flavoured dough onto the plain one and roll out gently with a rolling pin to remove excess air.
  8. Sprinkle the rest of the bean confectioneries on the green tea dough.
  9. Place the dough length-wise and roll up from the nearest end, trying to remove the excess air. Seal the joints well.
  10. Place the dough in a oiled mesh loaf tin and leave to proof until the dough swells to fill the tin 80 to 90 percent.
  11. Bake in the preheated oven at 410F/210C for 7 minutes first, then reduce the temperature to 390F/200C. Bake for another 20 minutes and it is done.

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