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Before you jump to Sesame and peanuts cinnamon roll recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Enjoying healthy foods can make all the difference in the way we feel. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). This is often a problem, nevertheless, in terms of eating between snacks. Shopping for goodies can be a challenge because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a wonderful alternative as long as you don’t have a nut allergy. Almonds are sometimes considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Various minerals and vitamins are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that causes drowsiness, is found in almonds. Regarding almonds, however, they wont cause you to really miss a nap. These nuts unwind the muscles and offer a general sense of peace. Almonds typically provide a general increased sense of well-being.
A large variety of quick health snacks is easily accessible. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to sesame and peanuts cinnamon roll recipe. To make sesame and peanuts cinnamon roll you only need 14 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Sesame and peanuts cinnamon roll:
- Take For the dough…
- Use 3 cups all purposes flour
- Provide 1 teaspoon salt
- Get 2 tablespoons dried yeast
- Take 1 cup milk
- You need 1/2 cup water
- Provide 2 large eggs
- Provide 1/4 cup honey
- Get 1/3 cup melted butter
- Take For the Filling…..
- Get 1/2 cup butter
- You need 1 cup brown sugar
- Prepare 1/2 cup roasted peanut
- Prepare 2 tablespoons roasted sesame seeds
Instructions to make Sesame and peanuts cinnamon roll:
- To make the dough…….
- Combine all the dry ingredients in a large bowl.
- In a separate jug add in the milk, water, honey, and butter. Heat it in the microwave until it is warm and the butter has melted. Whisk in the eggs quickly.
- Stir the wet ingredients and dry ingredients to make a smooth dough. Scrape down the dough from the sides of the bowl. And Cover the bowl, let the rise for 2 hours at room temperature.
- To make the Filling….
- Combine the butter, brown sugar, cinnamon, roasted peanut and roasted sesame seeds in a bowl and stir until smooth.
- Transfer the dough to a floured work surface and roll into a rectangular appx 1/4 " thick. It will be long so you can always do it in 2 goes.
- Spread the filling over the dough leaving a narrow margin around the edge uncovered.
- Staring with a long edge, gently roll the dough into a log.
- Slice the roll 2 " thick and set them with their cinnamon face up.
- Preheated the oven 190°C For 10 minutes.
- Place the roll and bake for 30 - 35 minutes until they ' re a deep golden brown.
- Remove from the pan from the oven and drizzle with butter and icing sugar on top.
- Serve warm or cool as you can enjoy
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