Hey everyone, welcome to our recipe site, if you're looking for Garlic Roll with Chakalaka/Mince and Parmesan recipe, look no further! We provide you only the perfect Garlic Roll with Chakalaka/Mince and Parmesan recipe here. We also have wide variety of recipes to try.
Before you jump to Garlic Roll with Chakalaka/Mince and Parmesan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than in the past and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil can likewise be healthy for your skin since it is an excellent source of vitamin E. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with harmful chemical substances. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to garlic roll with chakalaka/mince and parmesan recipe. To make garlic roll with chakalaka/mince and parmesan you only need 12 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Garlic Roll with Chakalaka/Mince and Parmesan:
- Prepare for the dough
- Provide 3 cups flour
- Prepare 1 teaspoon instant yeast
- You need 1 teaspoon salt
- Provide 3 tablespoons sugar
- Get Lukewarm water
- Prepare for the filling
- Get 1/4 cup softened margarine
- Provide 1 cup grated Parmesan cheese
- Get 1 cup Chakalaka/Minced beef
- You need 3-4 cloves garlic, grated
- Use Grated zest of 1 lemon
Steps to make Garlic Roll with Chakalaka/Mince and Parmesan:
- Preheat oven to 160°C. Grease and flour the baking tray.
- For the dough: - Mix together in a bowl the dry ingredients and add water a little at a time, mixing with your hands, to a nice soft bread dough, cover with a cloth and leave in a warm place to rise, almost double the size.
- Once risen, tip the dough on a floured surface and roll out to a rectangular shape, and about 5cm thick.
- Spread the melted margarine all over the top of the dough, followed by the grated garlic, lemon zest, Parmesan cheese and Chakalaka/Mince. - Then starting on the edge of the longitudinal side, tightly roll the dough towards the other end.
- Transfer the rolled dough on to the baking tray, making any shape of your choice. Brush top with lightly beaten egg. Place in the oven and bake for 30 minutes until golden brown and well risen.
If you find this Garlic Roll with Chakalaka/Mince and Parmesan recipe helpful please share it to your friends or family, thank you and good luck.
