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Before you jump to Cinnamon rolls. recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Eating healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for treats between meals. Shopping for goodies can be a struggle because you have a great number of options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Eating almonds is a wonderful alternative as long as you don’t possess a nut allergy. Almonds are often considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Several minerals and vitamins are found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you won’t feel like you need to sleep a while. Instead they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional level can sometimes be lifted simply by eating almonds.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to cinnamon rolls. recipe. You can have cinnamon rolls. using 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Cinnamon rolls.:
- Provide dough
- Provide 510 grams all-purpose flour
- Use 4 tbsp unsalted butter softened
- Get 1 packages active dry yeast
- Provide 3 tbsp caster sugar
- Prepare 1 1/4 tsp kosher salt
- Use 2 eggs
- Get 1 cup warm milk
- Get filling
- Take 4 tbsp unsalted butter
- Prepare 1 ground cinnamon, enough just to cover the roll out dough
- Provide 1 brown sugar, enough just to cover the roll out dough
- Prepare icing
- You need 3 tbsp unsalted butter, melted
- Prepare 3 cup icing sugar
- Get 1/4 cup milk
- Use 1/2 tsp ground cinnamon
Instructions to make Cinnamon rolls.:
- For the dough, rub butter and flour together with your hands until combined and somewhat crumbly in texture.
- Add yeast, sugar and salt and combine, Add the eggs and milk and stir to combine into a sticky dough.Remove dough from the bowl and onto a clean work surface.
- Scoop the dough up with both hands from either side. Lift the dough, flip hands over and slap dough onto the work surface. Slowly stretch the dough toward you and then fold back onto itself.Repeat this step for approximately 7 - 10 minutes, until the dough comes clean off the board and looks very smooth.
- Sprinkle just a little flour on the board and form the dough into a ball.Place in a floured bowl, cover with a towel or plastic wrap and let rest in a warm place (room temp) for 2 hours.
- After two hours, gently removed the dough onto a floured surface and roll out to a large rectangle. The dough should be about 1/4" to 3/8" thick all over, For the filling, spread the butter all over the surface of the dough. Sprinkle with cinnamon and brown sugar. Starting with the edge closest to you, roll the dough up into a log and pinch the seam to close it.
- Cut the roll into equal sections.Place the rolls into a buttered baking dish, Cover with a towel or plastic wrap and let rise for another 30 - 40 minutes.
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- Once dough has risen again, bake in a 180 C oven for 20 - 22 minutes. Meanwhile mix all the ingredients for the icing in a bowl, this is optinal. I prefer the rolls whitout the icing, but its up to you guys.
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