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Sardine bread
Sardine bread

Before you jump to Sardine bread recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.

We are very mindful that eating healthy foods can help us feel better in our bodies. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types contributes to a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Choosing healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.

Whole grain foods are an superb choice for a fast wholesome snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run may be healthier with whole grain chips and crackers. Whole grains are usually better than refined grains found in white bread.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to sardine bread recipe. To cook sardine bread you need 11 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Sardine bread:
  1. Get 4 cups universal flour (or bread made of flour)
  2. You need 3 tablespoons yeast bread
  3. Get 3 tablespoons sugar
  4. You need 1/2 tablespoon salt
  5. Use 7 tablespoons butter
  6. Provide 250 ml hot milk
  7. Provide 10 tablespoons water
  8. Provide 2 eggs
  9. Use 1 can sardine
  10. Take bowl Big
  11. Use Egg and glaze milk
Instructions to make Sardine bread:
  1. Mix warm milk and yeast and leave it for at least 15 minutes until it is foamy. - Mix flour, sugar, and salt in a bowl, then add beaten eggs. Stir well with a spatula or hand. Then add the melted butter and mix well. - Add the yeast and milk and mix well (you can use it with a mixer or hands) until it turns into a paste. The dough will become sticky and smooth.
  2. Put the dough on the flour pad so that it does not stick to the surface. Spread flour on the dough. - Knead the dough with your hands on the surface or roller, as appropriate. Knead the dough for about 5-7 minutes. - Return the dough to a bowl and cover with a clean white cloth. Put the pan in the oven and let stand for about an hour. After an hour, knead the dough again for about 5-7 minutes and return to the oven for another 45 minutes to rise. Remove, then mix again.
  3. Crush the sardine. Then add the sardine puree, sardine oil, and stir. Now put the dough in a buttered bowl and spread it evenly in your pan. - - Put a white cloth on the dough pan and grow it in a warm place for about 15 minutes—Preheat the oven to 280 degrees. - - When the oven is ready, place the pan in the oven and bake for 30 minutes. Take it out, and it’s ready.

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