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Before you jump to Sardine sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sardine sandwich recipe. To make sardine sandwich you only need 5 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Sardine sandwich:
- Get 6 slide bread
- Get 1 sardine
- Use 1 maggi
- Take 4 eggs
- Take Butter
Steps to make Sardine sandwich:
- Here is my ingredients
- Fried your egg as seen in the pucture
- Fry the other side
- Crush your sardine
- Spread butter on your bread, add your sardine, spread butter on another bread and cover it,
- Add your fried egg and add another slice bread to make it three layer
- Rub butter in your toast pan, place in your bread,spread butter on the top layer, set on low heat till golden brown and turn the other side to do so.
- Done
- Cut with bread knife and serve with anything you want.
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