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Sautéed cabbage with young sardine
Sautéed cabbage with young sardine

Before you jump to Sautéed cabbage with young sardine recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly related to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely pick out lots of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sautéed cabbage with young sardine recipe. You can cook sautéed cabbage with young sardine using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Sautéed cabbage with young sardine:
  1. Take Half cabbage
  2. Use 2 tbsp young sardine
  3. Get 2 tbsp sesame oil
  4. Get 1 tsp garlic powder
  5. Take Pinch salt
Steps to make Sautéed cabbage with young sardine:
  1. Chop cabbage.
  2. Add sesame oil into a pan and heat on medium heat. When hot, add sardine and cook until crispy. You can add garlic powder while cooking.
  3. Add cabbage and cook till softer but still crunchy. Add salt to finish.

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