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Sardine jollof
Sardine jollof

Before you jump to Sardine jollof recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

We are very mindful that consuming healthy meals can help us really feel better inside our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A salad helps us feel much better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it is snack time. Shopping for snacks can be a challenge because you have countless options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

When searching for a convenient wholesome snack, don’t forget about yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. As a food, however, yogurt is one of the best things you are able to reach for. It is a protein-rich supply of nutritious nutritional vitamins. Easily digestible, yogurt can actually help your digestive system work correctly depending upon the culture used to make it. Fast hint: pick unsweetened yogurt and include walnuts or flaxseeds. This decreases your sugar intake without lowering the taste of your snack.

You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to sardine jollof recipe. You can have sardine jollof using 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Sardine jollof:
  1. Get 1 sardin tin
  2. Prepare 2 cups rice
  3. Use Salt
  4. Use Maggi
  5. Use Veg oil
  6. Get Dry pepper
  7. Take Blended onions
Instructions to make Sardine jollof:
  1. Boil the rice and keep aside
  2. Pour the veg oil in a pan to heat up a bit
  3. Add the rest of the ingredients then add small water and add the rice
  4. Stir it and cover the pot and let it cook until rice is soft then stir to mix
  5. Enjoy

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