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Before you jump to Sardine Puff Pastry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few simple changes that can start to make a positive impact to our daily eating habits.
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Obviously, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to sardine puff pastry recipe. You can have sardine puff pastry using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Sardine Puff Pastry:
- You need SARDIN FILLINGS
- Get 12 ready to use puff pastry
- Take 1/2 cup dice onion
- Take 1 tsp pepper
- Prepare 1 tsp fine chili powder
- You need 1 cup sardin in tomato sauce ( use only the sardin )
Steps to make Sardine Puff Pastry:
- put 2tbsp of sardin mixture on to pastry dough then cover with another layer of pastry dough then seal it with a fork
- baked at 180 C 15 to 20 minute till crispy ,badtingbwith some butter on the last few minutes ,cover with foil if it burn to quickly
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