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Before you jump to Crispy Battered Sardine recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a few minor changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A superb healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to crispy battered sardine recipe. To make crispy battered sardine you need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Crispy Battered Sardine:
- Prepare 5 sardin in tomato sauce
- Prepare 1 cup ready to used mix kfc flour
- Get balsamic sardin tomato sauce
- You need 1 tbsp balsamic vinegar
- You need 1/2 cup tomato sauce
Instructions to make Crispy Battered Sardine:
- remove sardin from tomato sauce
- slice into half then coat it with mix kfc flour then fry till crispy about 1 minute
- drain on paper towel and serve
- add balsamic vinegar to tomato sauce and serve as dipping
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