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Homemade fresh sardines
Homemade fresh sardines

Before you jump to Homemade fresh sardines recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

Healthy and balanced eating promotes a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our intake of healthy foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, nevertheless, with regards to eating between meals. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of ingredients that help boost our energy while keeping us healthy. Almonds can be a natural way to obtain B vitamins along with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is found in almonds. But whenever you eat almonds, you do not feel like you should sleep a while. Instead, these nuts help in lowering stress and provide a relaxing feeling throughout your body. Your emotional state is often lifted by simply eating almonds.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to homemade fresh sardines recipe. To make homemade fresh sardines you need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Homemade fresh sardines:
  1. Use Few pcs of fresh sardines
  2. Use Potatoes
  3. Prepare Tomatoes
  4. You need Garlic chopped
  5. Provide Onion sliced
  6. Provide half Chili padi cut to
  7. Provide Salt
  8. Use Ajinomoto
  9. Get Black pepper
  10. Provide White pepper
  11. Take Chili powder
Instructions to make Homemade fresh sardines:
  1. Peel potatoes skin & cut potatoes in cube then fried. Set aside
  2. Cut sardines heads and tails, cut to half, clean stomach
  3. Cut tomatoes into cube (easy to melt)
  4. Oil in frying pan, warm enough enter garlic, onion, and chili until yellow
  5. Enter tomatoes medium heat until melt like sauce
  6. Enter salt, ajinomoto, chili powder, black pepper, and white pepper
  7. Enter sardines and cook until sauce absorbed into fish with medium heat
  8. Lastly enter fried potatoes and ready to serve

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