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Before you jump to Baked Salmon (keto friendly) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically believe that healthy diets require a great deal of work and will significantly alter how they live and eat. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Even though you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to baked salmon (keto friendly) recipe. You can cook baked salmon (keto friendly) using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Salmon (keto friendly):
- Provide 2 lbs salmon
- Use 1 lemon
- Prepare 2 Tbsp Sea Salt
- Prepare 2 Tbsp Pepper
- You need Drizzle Olive oil
- Prepare 4 cloves garlic (minced)
- Prepare 1 Tbsp Thyme/ basil/rosemary (fresh would be even better)
Steps to make Baked Salmon (keto friendly):
- Heat oven to 375°. Coat salmon with rosemary/basil/thyme, salt and pepper. Add olive oil and rub into salmon. Add garlic. Cut lemon into slices and add slices on top of salmon (as many slices as you desire).
- Wrap salmon in foil and place in oven. Let cook for 20-30 minutes.
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