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Healthy eating promotes a feeling of well being. When we eat more healthy meals and a smaller amount of the detrimental ones we usually feel much better. A little bit of pizza will not make you feel as healthy as consuming a fresh green salad. This is often a problem, nevertheless, in terms of eating between goodies. You can spend hours at the food market searching for the right snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
If you might be looking for a fast snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for the afternoon meal. Eating on the run can be healthier with whole grain chips and crackers. Whole grains are generally better than highly processed grains found in white bread.
A large variety of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to keto friendly salmon cakes with garlic aioli recipe. You can cook keto friendly salmon cakes with garlic aioli using 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Keto friendly Salmon Cakes with garlic Aioli:
- Prepare 2 cans wild- caught salmon
- You need 1/4 cup plus 1 tbs. avocado -oil mayonnaise
- You need 2 green onions, chopped
- Take 1/2 small bell pepper, diced
- Provide 1/4 cup fresh Italian parsley or dill, diced
- Provide 1/4 cup almond flour
- You need 2 eggs
- Provide Pinch sea salt
- Take Garlic Aioli Sauce
- Prepare 2 tbs avocado oil
- Take 1/2 tbsp Dijon mustard
- Prepare 1/2 tbsp lemon juice
- Use 1 garlic clove, minced
Steps to make Keto friendly Salmon Cakes with garlic Aioli:
- In medium bowl, mix together salmon, 1 tbsp avocado oil mayo, green onions, bell pepper,Italian parsley or dill, almond flour,eggs and salt
- With your hands form 8 round patties, about 1/2 inch thick, in large skillet over medium high heat, add avocado oil. Carefully place patties into pan and cook each side for 4 minutes, then flip and cook another 3-4 minutes
- For garlic aioli:in small bowl, whisk together 1/4 cup avocado oil mayo, Dijon mustard, lemon juice and garlic. Pour into small ramekins and serve with patties. (for collagen boost) add 1 scoop collagen protein to salmon mixture before forming patties)
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