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Skinny Protein Packed Shrimp Stir Fry
Skinny Protein Packed Shrimp Stir Fry

Before you jump to Skinny Protein Packed Shrimp Stir Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, just making a few small changes can positively affect daily eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to skinny protein packed shrimp stir fry recipe. To make skinny protein packed shrimp stir fry you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Skinny Protein Packed Shrimp Stir Fry:
  1. Prepare 1 lb Shrimp
  2. Use 3 tbsp Olive oil
  3. Prepare 1 cup Broccoli, chopped
  4. You need 1 cup Broccoli slaw
  5. Use 1 Green Pepper
  6. Provide 1 Onion
  7. Use 1 tsp Agave Syrup
  8. Prepare 3 tbsp Low Sodium Soy Sauce
  9. You need 1 tbsp McCormick's Asian seasoning
Instructions to make Skinny Protein Packed Shrimp Stir Fry:
  1. Sauté shrimp in 1 tablespoon of Olive oil. Sprinkle with Asian seasoning. Remove from heat.
  2. In a separate pan, heat 2 tablespoons of Olive oil over med-high heat. Sauté onions and zucchini but do not burn.
  3. Sprinkle more Asian seasoning on the onions and broccoli. Lower heat to medium. Add the soy sauce and Cook for about 5 minutes
  4. Add broccoli slaw, peppers and remaining Asian seasoning. Stir and flip ingredients throughly.
  5. When peppers reach desired softness, add the shrimp. Stir and flip ingredients again. Lower heat and simmer for a few minutes, stirring occasionally.
  6. Serve over Brown Rice (optional)

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