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Before you jump to Stir fry egg noodles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
To sum up, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to stir fry egg noodles recipe. You can cook stir fry egg noodles using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Stir fry egg noodles:
- Prepare 1/4 kgs of chicken breast
- Prepare 100 g shrimp
- Provide 1/2 kgs of Egg noodles
- Use 3 tbsp soya sauce
- Prepare to taste Salt
- Use 1/2 tsp black pepper
- Take 2 pcs carrots
- Provide Cabbage
- Use Brocolli
- Use Spring onion
- You need 1 cup water
- Provide Chicken broth
- You need 2 tbs cooking oil
- Prepare Onion
- Use Garlic
Steps to make Stir fry egg noodles:
- Cut all the vegetables into small pieces and garlic,onion into small cubes..
- Cut the chicken and take out the shell of the shrimp and set aside..
- In a big wok add the 2 tbsp of cooking oil and add the chicken followed by the shrimp then if the chicken and shrimp is cooked add the water and bring to boil..
- If the water is already boiling add the egg noodles cooked it until soft add the soya sauce,salt and pepper to taste..if the egg noodle is not cook yet and no more water you can add a little bit of water..
- Lastly put all the vegetables and wait until it cooked..
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