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Before you jump to Salted Lettuce Stir-Fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to salted lettuce stir-fry recipe. You can have salted lettuce stir-fry using 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Salted Lettuce Stir-Fry:
- Take 15 Shrimp
- Get 1 Crazy Salt
- Prepare 1 Olive oil
- Provide 1 Lettuce (2/3 of a large head)
Steps to make Salted Lettuce Stir-Fry:
- Tear lettuce pieces off and wash.
- Using pealed shrimp is very easy. Alternatively, use frozen shrimp.
- Put some oil in the pan and briefly cook the lettuce. Follow this with the shrimp. Before the shrimp color changes sprinkle in some crazy salt.
- Everything is done when the color of shrimp changes.
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