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Keto Seafood Stir fry
Keto Seafood Stir fry

Before you jump to Keto Seafood Stir fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, simply making a few minor changes can positively affect day-to-day eating habits.

These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

As you can see, it’s not hard to start incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to keto seafood stir fry recipe. You can cook keto seafood stir fry using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Keto Seafood Stir fry:
  1. Provide 1/2 kg shrimp
  2. Take to taste salt
  3. Provide brocolli
  4. Use cauliflower
  5. You need carrot
  6. Use 1 tsp black pepper
  7. Get 1 knorr cube
  8. You need 1 tbsp olive oil
  9. Take dash oregano
Steps to make Keto Seafood Stir fry:
  1. Wash shrimps then marinate with salt, black pepper and any other spice you wish to use.
  2. Slice carrot, cauliflower and broccoli and set them aside
  3. Heat up frying pan and pour in olive oil and stir in shrimps after 3 minutes and stir
  4. Add knorr cube, salt, black pepper and oregano and stir in carrot cauliflower and broccoli stir for 1 minute and turn off heat and serve

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